A New Beginning...or What?

Lately I've wanted to change some of my bad habits and become a new me in a sense. However I realized that in the past two days I have fallen back into my old trends. My idea before was that once I came back from California I would:

• Start a workout regimen
• Begin studying for the MCAT at least four hours a day
• Write more about what is on my mind out on a blog
• Eat a more structured meal
• Communicate more with people I care for

However I realized that now that issue with my parents and grandparents arose, I really am not in the mood to do much of anything. Monday I was fine with it and I actually hankered down and attempted to study. My dad decided to call me and talk about the issues at home so it threw me into a disheveled state of mind. When I finally got over it with a little pep talk from Zhen, surprise! surprise! My mom happened to call as well. So with that...Monday dashed by. On Tuesday I wanted to get some studying done before I went grocery shopping and calling it a day. I just couldn't concentrate then... Now today, I just drove Zhen to work, went to work myself and then laid around at home afterwards. I didn't even attempt a stab at the books.
It's now that I'm not motivated...I think the main reason is I keep on running into road blocks. Damn it!